Yoga | Meditation | Breathwork | Reiki
Yoga | Meditation | Breathwork | Reiki
Trend-proof practice. Individual instruction.
In one-on-one sessions, we’ll use the tools of Ayurveda (yoga’s lifestyle science) to adjust your yoga practice based on the season, time of day, season of life, and basic doshic imbalances.
“ I have taken hundreds of yoga classes over the last 15 years and rate Carrie as an A+ teacher - she customized the class perfectly for me given my advanced yoga experience and long term injuries.”
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“Carrie is probably the most approachable Yoga teacher I’ve ever met. I learn something new every time we practice together.”
“As someone who has little experience with yoga, Carrie made me feel very comfortable and relaxed in an unfamiliar environment. She was very attentive in a nurturing way. She has tons of practical suggestions with real-life applications.”