Workshops & Retreats
BEACHFRONT BLISS YOGA WEEKEND, WITH JILL BRAVERMAN
June 8-10, Provicetown, MA
SIGN UP ENDS SOON! Register here.
Wake up in your waterfront room, gaze out at the Cape Cod Bay and practice Gentle and Restorative Yoga and Yoga Nidra at this laid-back weekend retreat.
SISTER SCIENCE: SUMMERTIME Ayurveda
June 16, Pranavah Yoga in LIC
June 23, Northport Yoga and Wellness
Prepare for a healthy summer with Ayurveda - yoga's sister science.
- Learn basic Ayurvedic principles
- Practice cooling, noncompetitive yoga
- Tune in to the season's rhythms to harness summer's energy
- Explore techniques to add patience and creativity to your day
REFILLING YOUR WELL: JOIN THE SELF CARE REVOLUTION, WITH PRITI ROBYN ROSS
June 24-28 at Kripalu Center For Yoga & Health
Register through Kripalu, here.
We're going to Kripalu! I'm thrilled to be joining my teacher, Priti Robyn Ross, at this retreat where she has been at the helm for almost 20 years.
She'll guide you through the science of stress and tools for self care, including:
- Healing yoga, deep relaxation, breathwork, yoga nidra, and mindful walks in nature
- Creative journaling, guided imagery, and joyful movement to awaken your inner peacemaker
- Exercises to explore maitri, the practice of loving-kindness
- Teachings on the physiology of stress and its effect on the mind and body
- Simple, potent self-renewal practices to integrate into your daily life.
Priti Robyn Ross, E-RYT 500, Kripalu Yoga teacher and international workshop leader for more than 20 years, is passionate about supporting others to awaken to their full potential.