Be resilient. 


Yoga offers skills we can use in the real world - like being able to breathe and move and laugh and not go coo-coo crazy.  And we need those skills because the world is a wild place.  

I also think yoga is an incredibly efficient system for being a human. "Be efficient!" doesn't sound as interesting, but it's something I get excited about.


Corporate Yoga

One-time events or class series in yoga postures, breathing and meditation. 

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Smart Workshops

Real-world tools inspired by yoga and delivered in a normal tone of voice by a regular person.

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Yoga For the Revolution is a weekly dose of ancient wisdom for modern times. 

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